CALCIUM

Calcium is a macromineral that gets absorbed in the small intestine. It's a nutrient of public concern due to its underconsumption, despite its important.

WHY IT MATTERS

Calcium plays a heavy role in bone health, as well as muscle function, nerve function, blood clotting, blood pressure & hormone secretion

You have more calcium in your body than any other mineral

Because of its weight, many supplements omit calcium altogether — yet calcium is a “nutrient of concern” per the FDA

CALCIUM DONE RIGHT

Because of its weight, calcium is omitted from most multivitamins — yet calcium is a “nutrient of concern” per the FDA.

ARE YOU GETTING ENOUGH?

OPTIMIZED FOR BIOAVAILABILITY

Research has shown that supplemental, elemental calcium is best absorbed in doses under 500 mg, which is why we split it across all three dayparts

OUR APPROACH

THE RESEARCH

Calcium, iron and potassium are nutrients of public health concern, and 10 million Americans are iron-deficient. Meanwhile, Americans tend to overconsume salt, eliminating the need to supplement sodium and chloride. Of the 30 essential nutrients, we provide the 26 you really should supplement.

CALCIUM SUPPLEMENTATION IN CLINICAL PRACTICE: A REVIEW OF FORMS, DOSES, AND INDICATIONS

CALCIUM DEEP DIVE

CALCIUM & BONE DENSITY

THE JOURNAL

Our dietitians have answered your questions about everything from diet to nutrient conflict — read the articles in The Journal.

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How Do I Choose The Right Supplement For Me?

Wondering where to start with supplementation? We've got you covered with these top tips.

WHY HEALTHY EATING ISN'T ENOUGH

It's nearly impossible to eat perfectly every day — which is why it's beneficial to supplement.

CALCIUM & BONE DENSITY

Keeping your bones strong keeps your body strong. That's where calcium comes in.

HOW NUTRITION NEEDS CHANGE OVER TIME

Age has a big impact on how we absorb nutrients and the amounts we need to consume.

FAQ

More questions? Find answers on our FAQs page.