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Because of its weight, calcium is omitted from most multivitamins — yet calcium is a “nutrient of concern” per the FDA.
Research has shown that supplemental, elemental calcium is best absorbed in doses under 500 mg, which is why we split it across all three dayparts
Calcium, iron and X are nutrients of public health concern, and 10 million Americans are iron-deficient. Meanwhile, Americans tend to overconsume salt, eliminating the need to supplement sodium and chloride. Of the 30 essential nutrients, we provide the 26 you really should supplement.
CALCIUM SUPPLEMENTATION IN CLINICAL PRACTICE: A REVIEW OF FORMS, DOSES, AND INDICATIONS
Our dietitians have answered your questions about everything from diet to nutrient conflict — read the articles in The Journal.
